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Mobility Warm Ups: Walk Outs, Lunge Reach Rotate, Reach Throughs, Around the World, Roll to Base
Partner Sweep Single | Takedown Drills
Knee Drive Shoulder Turn | Takedown Drills
Wall Shot Drill | Takedown Drills
Leg Drag Drill: Grip Variation to Pass the Open Guard
Leg Drag Drill: Passing the Open Guard
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